Workshop: Magical Meridians

Service Description

A workshop to delve deeper into the basis of yin yoga and other practices such as Qi Gong, looking at the movement of energy (or qi) along the meridians within the body, considering the ancient view of these channels and how they work combined with current scientific evidence about the effectiveness of practices that create this flow of energy. A talk followed by a yin yoga practice to explore these meridians further. Wednesday 14th September