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Lyndsey Hayes
Jan 24, 20213 min read
Should I have a standing desk?
I’m often asked by people if they should replace their normal desk with a standing desk. My answer is this…it depends! There are many...
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Lyndsey Hayes
Jan 9, 20213 min read
How can I check my back posture?
One of the areas that I often get asked about is about posture. People want to know if they have bad posture and if so if this is...
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